"It's been a really good experience to be honest, I've learned a lot about myself and my body. I also now enjoy going to the gym and working out whereas before I dreaded it. I feel good about myself and Adrian has helped me get there. Not only has he helped me as a professional but also as a friend which is good because I have fun but also get work done physically and mentally. Overall, I have really enjoyed it and it has made me become better in many aspects of my life."


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